Lifestyle

If you’ve browsed the packaged-food aisle of a grocery store lately, or scanned the updated Dietary Guidelines for Americans, you might think that...

Kayla Bundy likes to start her day with a cup of bone broth. She buys her milk raw, snacks on...

One evening last week, I had planned to go for a run before dinner. But then, I got tied up...

Q: I’m trying to reduce my exposure to microplastics. How concerned should I be about dental products?  It’s almost impossible...

Foods with added sugar are everywhere – even in some surprising places. So how easy is it to go without...

As large language models take over more and more cognitive tasks, researchers warn that this mental outsourcing comes at a cost.  When research scientist...

For the past year, Abi has been using ChatGPT – one of the best-known AI chatbots – to help manage...

For a decade, we've been told our screens are wrecking our sleep. The real culprit is far bigger than the glow from...

Hearty, basic, and cheap, oats have been eaten for centuries. And now, they’re a staple of wellness culture — for good...

Last fall, Antonio Bricio, an engineering consultant who lives in Guadalajara, Mexico, finished a draft of his first novel, a...